Delicious dishes made from rice and legumes

Rice is the ideal basis of a healthy and conscious dietIt is no coincidence that rice is enjoying ever-increasing popularity, as a balanced diet has a strong influence on our physical well-being.

Therefore, it is not really surprising that rice dishes are not only indispensable in Asian and Far Eastern culinary culture, but ultimately hold a high status in all international cuisines today.

The dishes that can be created with Oryza products are as diverse as their individual offerings. Therefore You will also find a wide variety of recipe suggestions with us – There's definitely something to suit your taste.

New at Oryza

Oryza Red Lentils 500g

Oryza Red Lentils impress with their mild flavor, slightly spicy taste and their soft Texture. They are excellent for soups, salads, dips, as well as for oriental and Indian dishes, which harmonize perfectly with our Oryza rice. Because they are hulled, they have a very short cooking time. Ingredients: Red lentils.

Oryza Plate of Lentils 500g

Oryza Teller lentils impress with their mild, slightly nutty flavor. Their creamy, soft texture makes them ideal for soups, stews, salads, and many other dishes. Ingredients: Lentils.

Oryza Green Split Peas 500g

Oryza Green Split Peas are wonderfully creamy. They have a slightly sweet taste and a pleasantly soft texture Consistency. Therefore, they are ideal for soups, purées, hummus, as well as for oriental and Indian cuisine. Ingredients: Green split peas.

Tasty recipes

Red Pepper Rice Stir Fry

Ingredients

• 200g Oryza 10-minute rice
• 80 g bacon cubes
• 2 tbsp vegetable oil
• 2 red peppers
• 1 small red chili pepper
• 2 EL tomato paste
• Salt
• freshly ground pepper
• Sugar

Preparation for perfect enjoyment

1. Fry diced bacon in heated oil. Halve, core, and wash the bell peppers and chili peppers. Dice the bell peppers and slice the chili peppers into thin strips.
2. Add the rice, bell peppers, and chili peppers to the bacon and sauté. Add 400 ml of water and tomato paste, bring to a boil, and simmer covered for about 10 minutes.
3. Season the rice dish with salt, pepper and sugar, and serve garnished with herbs and pickled chili peppers if desired.

Summer rice gratin

Ingredients

• 200g Oryza premium long grain rice
• 500 g broccoli
• 300 g green beans
• 2 carrots
• 300g peas (fresh or frozen)
• Salt
• 6 eggs
• 400 g sour cream
• 2 tbsp chopped parsley
• 100 g of spicy cheese (grated)
• freshly ground pepper

Preparation for perfect enjoyment

1. Prepare the rice according to the package instructions. Clean the broccoli, separate it into florets, wash it along with the beans, and trim the beans. Peel and wash the carrots, then slice them thinly.
2. Blanch the vegetables in boiling salted water for about 3 minutes. Whisk together the eggs, sour cream, parsley, and half of the cheese, and season with salt and pepper.
3. Mix the rice and vegetables and divide between 4 gratin dishes (approx. 20 cm in diameter). Pour the egg mixture over the top, sprinkle with the remaining cheese, and bake in a preheated oven at 180 °C (Gas Mark 3, Fan 160 °C) for approx. 25-30 minutes.

All recipes and products can be found at reiskontor.de

Source / Photos: livingpress.de / reiskontor.de